Monday, November 24, 2014

Quick Breakfast Fruit Smoothie

Here's a quick fruit smoothie to make on the run in the morning.

All it takes is:
1 pineapple
1 banana
1 apple
Ice cubes
Water (as needed)
  1. Cut up the apple and the pineapple and get rid of the core, seeds, etc.
  2. No need to peel apple.  
  3. Pull the banana in half.
  4. Put all ingredients in the blender with ice cubes on top.  

Special Note for Smoothie Making:  It is strongly suggested to put the softer and lighter ingredients on the bottom with the heavier ingredients on top.  Start blending at a low setting then gradually increase speed to high. Blend until desired consistency.

I usually don't add water or sweetener to my smoothies, but for this particular one I added just a little bit of water so that the blender was able to rotate at ease and not get jammed on the ingredients.

Got rid of seeds and core for pineapple and apple.  Leave skin on apple.

Light on bottom, heavy on top.

Add some water to avoid any jams. Start out slowly then increase speed to high.

Tasted wonderful!  :)



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