All it takes is:
1 pineapple
1 banana
1 apple
Ice cubes
Water (as needed)
- Cut up the apple and the pineapple and get rid of the core, seeds, etc.
- No need to peel apple.
- Pull the banana in half.
- Put all ingredients in the blender with ice cubes on top.
Special Note for Smoothie Making: It is strongly suggested to put the softer and lighter ingredients on the bottom with the heavier ingredients on top. Start blending at a low setting then gradually increase speed to high. Blend until desired consistency.
I usually don't add water or sweetener to my smoothies, but for this particular one I added just a little bit of water so that the blender was able to rotate at ease and not get jammed on the ingredients.
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Got rid of seeds and core for pineapple and apple. Leave skin on apple. |
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Light on bottom, heavy on top. |
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Add some water to avoid any jams. Start out slowly then increase speed to high. |
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Tasted wonderful! :) |
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